Courses
“Terapeutisk Syntese” regularly teach courses in stress management. Through practical exercises we teach you to handle daily life stress by getting to know yourself.
The essence of our courses and workshops is to provide the participants with an understanding of the connection between body and mind as well as offering tools to recognize and act on symptoms of stress.
The techniques are among others adopted from hatha yoga, pilates and concentration improving meditation.
The courses are mainly active for the participants to immediately try out the theory which is presented in the form of power point presentations, talks and debates.
We are all unique with different needs and skills. What may work for one can have the opposite effect on somebody else which is why we take considerations to the individual person and the management of stress.
We offer companies tailor made courses and workshops for their employees whether it being for preventive or curative purposes.
The teachers are well educated and have several years of experience with teaching stress management and treating stress related symptoms.
Cooporation with Live in Balance. www.liveinbalance.dk
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